Gearing Up for Safety: A Cyclist's Guide

Hitting the road on two wheels is an exhilarating experience, but ensuring your safety should always be top priority. A well-chosen set of cycling gear can make a world bike ride of difference between a fun ride and a potentially dangerous one. Start by investing in a quality helmet - it's your first line of defense in case of an fall. Next, consi

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Sensory Processing Disorder: Navigating a World of Overwhelm

Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations including touch, sound, light, and movement feel overwhelming and challenging. Children with SPD may underreact to these sensations, leading to confusion. Understanding your child's specific needs is the first step in achieving

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